Macro Chef Nutrition and Wellness Coaching

Meet Coach Bob

Hi, I’m Bob — a certified wellness and nutrition coach with a passion for helping busy people reclaim their health, confidence, and energy.

If you're a busy professional trying to get fit, stay healthy and like what you see in the mirror all while juggling your career, your family, and maybe even a little bit of a social life... I get it. I’ve been there.

Not long ago, when I was in my mid-30's, I weighed over 300 pounds, wearing size 50 waist pants. I was exhausted, out of shape, and honestly, I didn’t feel like myself anymore.

But I made a decision—to take control of my health. And a few years later by the age of 41, I stepped on stage as a bodybuilding competitor.

Now, I didn’t do that by quitting my job or giving up time with my family.

In fact, while I was transforming my body, I was also earning two degrees—including my MBA, collecting fitness and nutrition certifications, and (after 10 years as a Chef - I know just a little about food and nutrition!), climbing the corporate ladder all the way up to senior executive positions in multiple sales organizations.

I didn’t have time to waste. And neither do you.

So if you’re sitting there thinking, “I already know a bit about fitness and nutrition, but I just can’t stay consistent,” or “I’ve got too much going on to really make this work…”

That’s exactly where I come in.

With a background in fitness coaching, nutritional science, bodybuilding, and functional wellness, I take a holistic yet practical approach to transformation. My mission is to simplify the process of getting healthy—no crash diets, no cookie-cutter plans, just real strategies that work in real life.

I coach high-performing professionals—people just like you—who want results, but need a smart strategy, proven accountability, and a coach who understands their lifestyle.

So if you're ready to stop spinning your wheels and finally get in the best shape of your life—without sacrificing your career or family…

I specialize in helping clients:

  • Break free from the diet cycle and fuel their bodies with confidence

  • Build strength and lean muscle without spending hours in the gym

  • Navigate supplements and peptides to enhance recovery and results

  • Upgrade habits to support long-term energy, health, and longevity

I know what it’s like to juggle a demanding life while trying to feel good in your body, because I've done it myself—and I’m here to guide you with zero judgment, full support, and strategies that stick.

If you're ready to stop starting over and start feeling like the best version of yourself, you're in the right place.

Let’s do this together.

🧬 Credentials & Specialties 

  • ISSA Certified Personal Trainer

  • ISSA Certified Nutritionist

  • ISSA Certified Strength and Conditioning Coach

  • ISSA Certified in Online Coaching

  • Specializing in functional wellness, sustainable fat loss, and strength training

  • Certified in supplement & peptide therapy integration for enhanced performance and recovery

  • Bachelors Degree in Communication - University of Louisville

  • MBA - University of Louisville

  • NPC Bodybuilding Competitor (Men's Physique)